Syndrome X Association

Survey

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SURVEYS

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content last updated June 17, 2008

Are you exercising regularly?

No, I don't exercise at all.

Yes, I exercise when I can, but don't follow a regular routine.

Yes, I walk or exercise at least 15 minutes most days of the week.

Yes, I walk or exercise 20-30 minutes at least 3 times a week.

Yes, I walk or exercise more than 30 minutes at least 3 days a week.

Yes, I walk or exercise 30 minutes or more on most days (5-7 days a week).