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Check back regularly for updates and current information.
  • New medication for type 2 diabetes Janumet

  • Metabolic Syndrome the Silent Epidemic
  • Metabolic Syndrome- the Mayo Clinic
  •  "Lose 30 Pounds in 3 Months" 

    From a patient of Keith Berkowitz, M.D. and Valerie Berkowitz, M.S., R.D.,CDN, CDE (professional consultants for the Syndrome X Association).

    Although this is an article in Men's Health, it can also apply to women, too. Click HERE for the article 
  • Seven Pains That You Shouldn't Ignore
  • Medication Works Best With Diet and Exercise
  • Is Salt Really Evil?
  • Salt Shockers~Dozens of Foods Can Drive Your Sodium Consumption Past Recommended Levels

  • Rate Your Risk for Depression
  • High Intensity Statin Therapy May Reverse Athereosclerosis
  • C-Reactive Protein, Statin Measured in Heart Disease

  • Can Poor Dental Health Increase the Risk of Heart Disease?

  • Low Carb Diets May Cut Heart Risks in Severly Obese:
  • Better Results with Cholesterol Lowering Food Combinations:
  • Pomogranate Juice May Clear Clogged Arteries

        More info? Click HERE 

  • Newly Discovered Hormone Cuts Appetite ~
    Read more about OBESTATIN
  • Does Fructose make you hungrier than you think? The University of Florida thinks so... Check out the article here


  • Conference News:
2006 Conference on Carbohydrate Restriction
January 20-22, 2006
Brooklyn, New York
Read the Review by Valerie Berkowicz, M.S.
Registered Dietician 



Food and Diet


The information provided on this website is intended for your general knowledge only. It is not a substitute for professional medical advice or treatment for specific medical conditions. You should not use this information to diagnose or treat a health problem or disease without consulting with a qualified health professional. Please contact your health care provider with any questions or concerns you may have regarding your condition.